We're trying to get back to nature with our food choices. Part of that is getting a weekly share from a local farm - which means that meal planning is an adventure each week!
Monday, September 6, 2021
September 6 - 12, 2021
Sunday, August 1, 2021
August 1 - 8, 2021
Plan
Sunday: Pizza & Salad
Monday: On the go Meatless Monday - Eggplant Parm with Great Northern Beans
Tuesday: Taco Tuesday - Bean Tacos
Wednesday: Acai Bowls
Thursday: Zoodles and Sausage
Friday: On the go: Fish, Sweet Potato, Broccoli Sheet Pan Dinner
Saturday: Santa Cruz
Sunday: Chicken Curry
Lunch Options:
Fruits:
Nectarines
Blueberries
Pear
Plum
Grapes
Sandwiches:
Turkey
Tuna
Vegan Meat
PB & J
Vegetables:
Eggplant
Zucchini
Tomatoes
Broccoli
Cauliflower
Lettuce
Corn
Potatoes
Bell Peppers
Saturday, May 1, 2021
May 5 - 23, 2021
BREAKFASTS
- Cereal
- Oatmeal
- Muffins
- Breakfast Burritos
- Pancakes & Bacon
- Eggs and Sausage
LUNCHES
- Sandwiches
- Meat and Cheese
- tuna
- Cream cheese and cucumber
- Vegetarian Alternatives
- Hot dogs
- burritos
- leftovers
- soups
- cheese and crackers
- Hummus and Pita
DINNERS
- Pasta
- Falafel & Gyros
- Tacos
- Curry & Rice
- Burgers and Salad
- Calzones
- Salmon, Potatoes, Veggie
- Chili and Cornbread
- Chicken Drumsticks, Veggie, and Potatoes
- Faux Chicken Parm w/Veggies
- Ramen
COOK AHEAD
- Falafel and Gyro
- Meatballs and FauxBalls
- Calzones
- Pita
- Muffins
- Cookies
- Beet Chips
- Power Balls
Thursday, April 29, 2021
April 26 - May 4, 2021
Monday - Quinoa and Broccoli over Sweet Potatoes
Tuesday - Fish Tacos
Wednesday - Dinner Salad
Thursday - Acai Bowls
Friday - Pasta with Meatballs and Faux-balls (make extra for trailer)
Saturday - Bok choy and tofu Stir-fry
Sunday - Calzones (make extra to freeze)
Monday - Broccoli, Salmon, Potatoes Sheet Pan
Tuesday - Bean Tacos
Monday, April 12, 2021
April 12-April 21, 2021
Monday - Butternut Risotto with Asparagus
Tuesday - Bean Tacos
Wednesday - Karelian Pie, Vegetarian Version of Karjalan Paisti
Thursday - Green Goddess Bowls
Friday - Cauliflower and Potato Curry with Brussel sprouts
Saturday - Citrus Herb Salmon & Green Beans
Sunday - Vegetarian Lentil Tortilla Soup (Quick Cooker)
Monday - Poke Bowls (Marinate Fish overnight)
Tuesday - Beyond and Beef Enchiladas
https://veganheaven.org/recipe/instant-pot-risotto-with-mushrooms/
https://thevfitstudio.com/recipe/autumn-harvest-salad/
https://thisoldgal.com/pressure-cooker-sweet-and-spicy-pineapple-shrimp/#Pressure_Cooker_Sweet_and_Spicy_Pineapple_Shrimp
https://thevfitstudio.com/recipe/scallop-or-shrimp-scampi-over-steamed-spinach/
Tuesday, March 23, 2021
March 22 - March 30, 2021
Monday (Hockey) - Stir Fry (Bok Choy, Golden Beets, Parnips, Tofu & Rice)
DeLancey Original recipe (aka sad veggies I had in the fridge and needed to eat before they went bad stir-fry) - I just chopped up the beets and parnips and stir fried them in coconut oil in the wok (I'd normally use sesame and peanut oil, but I'm out of both!), then I added the bok choy and tofu and added a little soy sauce, some coconut aminos, and a splash of fish sauce and let it cook until the beets were tender. Served over rice
Tuesday - Taco Tuesday: Fish Tacos
Wednesday - Quiche
- I'll probably put chard and sun dried tomatoes in the quiche.
Thursday (Hockey) - Acai Bowls
Inspiration: https://rockinmama.net/recipe-chocolate-peanut-butter-acai-bowl/
Friday - Egg Roll in a Bowl (make a veggie version for Logan)
Saturday - Superfood Stuffing Cornish Game Hens
Note: I'm not getting cauliflower this week, but I think celeriac would be a good sub for it!
Sunday - French Onion Baby Broccoli Soup with Fresh Bread
Note: I'm going to create this recipe on the fly for the soup!
Monday (Hockey) - Poke or Buddha Bowls
Tuesday - Taco Tuesday: Enchiladas (make more this time to freeze!)
Thursday, March 11, 2021
March 12 - March 18, 2021
Friday - Vegetable Curry & Rice
Ingredients: Sweet Potatoes, Romanesco Cauliflower, Onion, Garlic, Ginger, Chickpeas, Coconut Milk, Curry Seasonings, Coconut Oil
Saturday - Shrimp & Snap Pea Stir-fry over Watercress
Ingredients: Coconut Aminos, Garlic, Ginger
Sunday - Veggie Burgers and Salad
Ingredients: Cucumbers, Lettuce, Carrots, Croutons, Burger Buns, Salad Dressing
Monday - Salmon, Rice, & Broccoli
Ingredients: Dill, Nutritional Yeast
Tuesday - Bean Tacos
Ingredients: Mixed Veggies, Hot Sauce, Taco Seasonings, Tortillas, Salsa, Guac/Avocado, Sour Cream
Wednesday - Corned Beef Brisket, Potatoes and Vegetables
Ingredients: Parnips, Carrots
Thursday - Spaghetti & Sausage