Showing posts with label Cucumbers. Show all posts
Showing posts with label Cucumbers. Show all posts

Wednesday, August 17, 2011


In the box:
Arugula - F
Basil
Carrots - Su, W
Pickling cucumbers, Su,W
Fresh garbanzos, bunched - W
Green beans - W
Leeks - F
Lettuce - M, W
Spinach - M
Potatoes - W
Sweet peppers - Th
Strawberries

In the fridge/from Sara's Garden:
Heirloom Tomatoes - Su, W, F
Padrone Peppers - Th
Tomatillos - Th
Plums/Peaches
Green Beans
Lettuce - Su, M

Sunday: Hot Dogs and Salad
Monday: Raviolis with Spinach
Tuesday: Dinner Out
Wednesday:Garbanzo Edamame Salad, String Beans with Ginger, Oven Fries
Thursday: Quinoa Stuffed Peppers, Tomatillo Salsa with Chicken Tacos
Friday: Leek Tomato Arugula Frittata

KIM'S STUFFED PADRON PEPPERS
Thanks, Kim, for sharing this great, tasty recipe!

Padron peppers
Cooked quinoa (instructions below)

Seasoning mix
2 tbsp. nutritional yeast
1 tsp. paprika
1 tsp. tumeric
1 tsp. sea salt
1/2 tsp. thyme
1/2 tsp.cumin
1/4 tsp. garlic powder
1/4 tsp onion powder

1. Cook the quinoa: 2-1 ratio liquid to water or stock (always rinse the quinoa before cooking to remove the "bitter" flavor it sometimes has). Bring stock or water to a boil, add the quinoa, stir, and bring back up to a boil. Cover pot and reduce to a low simmer for about 15-20 minutes. You want the quinoa to be light and fluffy. Remove from the heat and let it sit, covered, for about 10 more minutes. Remove lid and "fluff" the quinoa with a fork. Set aside to cool slightly. While it is still warm, add the seasoning mix to your desired taste. Nutritional yeast is a great booster, full of vitamin B 12, and it gives the quinoa a nutty, cheesy taste.
2. When the quinoa is seasoned to taste, stuff it into the peppers that have the tops cut off. Place them in a baking dish, drizzle with extra virgin olive oil and bake in a pre-heated 400 oven. Keep an eye on them so you can take them out when done to your liking and serve as an appetizer or a delightful snack!


REBECCA'S ADDITIONAL PADRON PEPPER IDEAS
The padron peppers are great just raw - I have been using the in salsa that usually uses a jalapeno or serrano. You can saute (fry) them in a skillet with olive oil, and serve warm with a a sprinkle of good, crunchy salt. They are fantastic grilled, similar to a bell pepper that has been grilled, but, oh, so much tastier! They are great stuffed with a creamy cheese of your choice, or you can even pickle them! 




String Beans with Ginger
from Gardencuisine, by Paul Wenner
serves 4

1/2 lb. fresh green beans
1 tsp. toasted sesame oil
1 tbsp. finely chopped fresh ginger
1 stalk lemongrass, finely chopped*
1 red chili pepper, seeded and minced**
1/2 C reduced-fat coconut milk
1/4 tsp. salt

Trim ends of green beans and cut into 2-inch pieces. Heat the oil in a large skillet and add the ginger, lemongrass, and chili pepper. Cook for 2 to 3 minutes. Add the green beans, coconut milk, 1/2 cup of water, and salt. Cover and cook over medium heat until the green beans are tender, about 10 minutes.

* Sue didn't have lemongrass, but she did have a lemon verbena bush in her yard. So in place of the lemongrass she stripped the leaves from about 4 good-sized sprigs and finely minced them. And since lemon verbena is a more tender leaf than the strong stem of lemongrass, she only added about 1/4 of it at the beginning, but the rest she added only for the last few minutes, so as not to cook away its delicate the flavor.

** Sue says about 1/8 tsp. of crushed red chili flakes is a perfectly good substitute.

And lastly, she says she once added cubed up potatoes (small cubes, about 1/2"), shelled peas (from the more mature sugar-snap pods), and some green curry paste, and was very pleased with the result! Since the curry paste is quite hot, start with about 1/4 tsp. then taste for heat. You can always add more, but you can't take it away! She says she ended up using about 1/2 to 3/4 tsp. in the end.

Sunday, August 7, 2011

August 7-12, 2011

In the box:

Arugula - Th
Beets - Th
Pickling cucumbers - Su, Lunches
Green beans - M
Lettuce - Su
Basil - F
Radicchio - W
Spinach -Th
Japanese white turnips - Su
Asian stir-fry mix (tatsoi/mizuna) - T
Padron peppers - T
Strawberries

In the fridge:

Leeks
Spinach - Th
Padrone Peppers
Carrots - Su, T

Menu:

Sunday: Smoked Meat, Salad, Mashed Turnips and Carrots
Monday: Paprika Shrimp Green Bean Saute
Tuesday: Greens & tofu Stir-Fry with Rice
Wednesday: Radicchio Risotto
Thursday:
Co-op:Spinach & Blueberry Waffles, Chicken Nuggets, Beet and Mango Smoothies, Cucumber Sandwiches
Dinner: Arugula Pesto Pasta
Friday: Basil topped Pizza

Grocery List:

Smoked Mozzarella
Parmesan
pine nuts
mangos
shrimp
tofu 
cannellini beans
 
Plan:
Sunday - Smoke meat, rinse & spin all greens, cook and puree beets and spinach
Monday - Cook dinner
Tuesday - Cook dinner
Wednesday - Cook Dinner during naptime
Thursday morning - make waffle batter, slice cucumbers
Thursday lunchtime, cook waffles, chicken nuggets
Thursday naptime - make pesto
Friday naptime - make pizza dough, take pizza sauce out of freezer

Sunday, July 10, 2011

July 9 - 15

In the box:

Arugula - M
Asian greens (Tatsoi) - W
Carrots - Sa
Cilantro - M
Peppers - M
Broccoli - R
Kale - M
Baby leeks - R
Potatoes - R
Spinach - R
cucumbers - R
Strawberries

In the Fridge:


Carrots - Sa
Broccoli - T
2 small cabbages - M
Potatoes - Sa

Meals:


Saturday: Roasted Baby Potatoes, Steamed baby carrots, Chicken Drumsticks
Sunday: Pasta/Leftovers
Monday: make Arugula Bread, dehydrate apricots, Cilantro-Kale Hot Salad in Veggie Burritos
Tuesday: Broccoli Pasta with Skordalia Thessalonike Sauce
Wednesday: Asian Greens Stir-Fry
Thursday:

     - Coop: Homemade Breakfast Bars, Potato Pancakes, Cucumber sandwiches, Strawberries, Broccoli
     - Dinner: Spinach Leek Frittata

Friday: Homemade Pizza with leftover veggies

Grocery List:
Spelt Flour (?)
Lemons
Gruyere cheese
Tortillas
Cereal
Milks
Sour Cream

Costco:
Snacks
OJ

Recipes:


http://seitanismymotor.com/2007/07/28/arugula-bread/

Cilantro-kale "Hot Salad"
This is a recent variation on my original 'hot salad' recipe. If you love the aroma of cilantro, you're gonna love this!

1 to 2 bunches kale (my fave: red Russian), washed as needed
a generous amount of cilantro
juice from 1 to 2 lemons (or 1 lemon, 1 lime!)
olive oil
flavorful sea salt

For this hot 'tossed salad', rather than my normal routine of stripping the leaves off the stems, cooking whole, then chopping after, in this case I'll strip the leaves off the stems, then tear them into pieces. It's a little more work, but makes a nicer salad presentation.

Cook kale in well salted boiling water about 2 minutes. Drain well, squeeze out extra water with the back of a spoon (or your hands, if cool enough to handle), then place in a bowl, separating the leaves with your hands into a loose pile (basically you want to undo the lump you created by squishing the water out).

Roughly chop the cilantro and add to the kale and toss together while kale is still warm. This volatilizes the oils in the cilantro and creates a heady cilantro-aroma-therapy session!

Pour lemon juice over all, then drizzle generously with olive oil and toss. Sprinkle well with salt, then toss again. Taste and adjust balance of lemon, oil, and salt.

Spinach Leek Frittata
from the Rolling Prairie Cookbook
serves 6

1 tbsp. butter
3 leeks, thinly sliced
1 large bunch of fresh spinach, approx. 3/4 lb., washed and chopped
1 tbsp. fresh oregano, minced (or 1 tsp. dried)
3 eggs, beaten
1 1/2 C lowfat milk
4 oz. Gruyere cheese (or other Swiss), grated
1/2 tsp. salt
lots of freshly ground black pepper
2 C fresh bread cubes, cut into 1/4" cubes (French or Italian bread is best)

Preheat oven to 350 degrees F. Melt butter in a large, heavy skillet over medium heat. Add the leeks and sauté for 2 to 3 minutes. Add the spinach and oregano, and cook until just wilted, about 1 minute. Remove from heat and set aside. Beat the eggs, milk, cheese, salt and pepper together. Stir in the bread cubes and spinach-leek mixture. Mix well. Pour into an oiled 9 1/2" baking dish or cast iron skillet. Bake for approximately 40 minutes or until golden and firm. 

Steamed Broccoli with Skordalia Thessalonike Sauce
The recipe here is basically for the sauce. The Moosewood folks say, “it can be used on steamed or raw vegetables, and on broiled, poached or baked fish, but we especially like this sauce on steamed broccoli.” According to Moosewood, “Skorda, the Greek word for “garlic” is – for good reasons – the root of skordalia, the creamy garlicky potato sauce popular throughout much of Greece and Macedonia.”

Makes 2 generous cups

2 C peeled diced potatoes
4 garlic cloves
1 ¼ C plain yogurt
1 tbsp. chopped fresh dill
1 tbsp. chopped scallions
½ tsp. salt, or more to taste
¼ tsp. ground black pepper, or more to taste
(oh, and lots of broccoli, for steaming!)

Combine potatoes and garlic in a saucepan with water to cover. Bring to a boil, and then reduce the heat and simmer for about 20 minutes, until very soft. Drain and transfer to a medium mixing bowl. Mash together potatoes and yogurt with a hand masher (do not do this in a food processor as this makes the texture of the potatoes gluey. Having attempted mashed potatoes in a food processor once I can vouch for this warning! – Debbie). Mash until quite smooth. Stir in the dill, scallions, salt and pepper. Serve immediately at room tem-perature or chill to serve later, allowing it to return to room temperature just before serving.

Moosewood suggests simply steaming fresh broccoli and then ‘drizzling the Skor-dalia Thessalonike’ over it.