Week of October 1, 2017

Sunday

- Summer Borsht  (since the beet hater in the family gets to spend the evening living it up on a Yacht)

Monday

- Spaghetti Squash Peanut Noodles

Tuesday

- Taco Tuesday

Wednesday

- Curry meatballs (veggie balls for RJ)

Thursday

- Barley Risotto

Friday

- Salmon Cakes with Veggies

Saturday

- Birthday Party at Dinner Time (or Hockey), either way, we're eating out!


Groceries:

beets
sweet potatoes
cucumbers
scallions
broccoli
fruit
garlic
cilantro
ginger
tortillas
cheese
yogurt
salmon
Braggs ACV

Week of Sept 11, 2017

Sunday:

• Lasagna & Focaccia 

Monday

• Baked Potato & Green Bean casserole

Tuesday (Karate day)

• Taco Tuesday: Ground Meat (beef or turkey) tacos (veggie burger for the pescatarian)

Wednesday (Late Hockey Practice day)

• Dinner: Greek Stuffed Peppers
• http://www.marthastewart.com/341733/slow-cooker-greek-stuffed-pepper

Thursday:

• Sweet potato chickpea curry
• http://recipesprep.com/indian-cuisine/sweet-potato-chickpeas-spinach-curry-kirantarun-com-veggie-recipes-food-recipes-healthy

Friday:

• Spinach & Cheese Calzones and Salmon Calzones (make extra to freeze)

Saturday (Hockey Game):

• Dinner in Oakland

Sunday (Hockey Game):

• Dinner in Santa Rosa

Groceries:
sandwich bread
sandwich fillings
ground meat

Chickpeas
canellini beans
couscous

Organic Parmesan (try safeway or trader joes)

Vegetables:

- Avocados
- Bell Peppers

Week of September 2, 2017

Sunday:

• Hot Dogs, etc.

Monday

• Slow Cooker Butter Chickpeas
• https://www.delishknowledge.com/slow-cooker-butter-chickpeas/

Tuesday (Karate day)

• Taco Tuesday: Ground Meat (beef or turkey) tacos (veggie burger for the pescatarian)

Wednesday (Late Hockey Practice day)

• Dinner: Slow Cooker Lentil Sloppy Joes with Spaghetti Squash
• http://www.ambitiouskitchen.com/2016/01/vegetarian-slow-cooker-lentil-sloppy-joes-with-spaghetti-squash/
• Post-practice snack: Protein Smoothie

Thursday:

• Quinoa Stuffed Sweet Potatoes with Veggies
• http://www.thereallife-rd.com/2017/03/quinoa-stuffed-sweet-potatoes/

Friday:

• Spinach Calzones

Saturday: 

• ???

Sunday:

• Lasagna - making lots to take to the new parents!

Groceries:

Naan

Chickpeas

Lentils

Tofu

Vegetables:

- zucchini

- kale

- Spaghetti Squash

- Sweet Potatoes

- Avocados

Week of August 27, 2016

Sunday: Kimchi Bulgogi Sandwiches


Monday (Hockey Practice day)

• Lunch: 
• Dinner: Ramen with Shrimp and Broccoli 
• http://www.womansday.com/food-recipes/food-drinks/recipes/a10430/asian-noodles-shrimp-121832/ 
• Post-practice snack: Protein Smoothie

Tuesday (Karate day)

• Taco Tuesday: Sweet Potato Black Bean Tacos (set crock pot for black beans)

Wednesday (Late Hockey Practice day)

• Lunch: 
• Dinner: Raviolis
• Post-practice snack: Protein Smoothie

Thursday:

• Salmon, Potatoes, Vegetable

Friday:

• Eggplant Parmesan or Pitas with Baba Ganoush/Hummus/veggies

Groceries:

Week of August 20, 2017

Sunday: Falafel, pita, hummus, tzatziki sauce, tahini sauce, cucumber salad

Monday (Hockey Practice day)

• Lunch: Tuna sandwich, fruit, dates
• Dinner: Pasta with protein crumbles or meatballs or veggie balls
• Post-practice snack: fruit smoothie with protein powder

Tuesday

• Taco Tuesday: Fish Tacos

Wednesday (Late Hockey Practice day)

• Lunch: Fried Egg Sandwich, fruit
• Dinner: Shwarma Buddha Bowls with rice, sweet potatoes
• Post-practice snack: Z protein bar, chocolate milk

Thursday:

• Grits with Shrimp and veggies (crock pot)
• http://www.myrecipes.com/recipe/cheesy-grits-with-shrimp 

Friday:

• Homemade Pizza or Calzones

Saturday: Planning later!



Groceries:
cilantro
ground coriander
parsley
protein crumbles or meatballs
Vegetables
Fruit
hummus
polenta

Week of August 13, 2017

We no longer have the CSA due to job changes and pick up locations no longer being convenient. Someday I might get one again, but I do need to be more organized about our lunches and dinners again, so we're back!

Sunday: Pad Thai

Monday: Ramen bowls

Tuesday: Taco Tuesday (slow cooker beans)

Wednesday: Chicken cordon bleu (veggie burger for RJ), mashed potatoes, broccoli

Thursday: (45 minutes): Buddha Bowl http://www.veganricha.com/2015/10/shawarma-chickpea-sweet-potato-buddha-bowl.html

Friday: Homemade Pizza

Saturday:  Grilled meat/fish, potato, veggie

Sunday: Quinoa Stuffed Sweet Potatoes


Lunches

RJ:
tuna sandwich
egg salad sandwich
almond butter and nutiva
leftover ramen bowl

Logan:
honeydew, cantelope, strawberries,
egg salad
guac/turkey/cheese
ham sandwich



Groceries:
bread
pb granola
apple juice
bread crumbs or panko
gallon ziplocs
pinto beans
chickpeas
bean sprouts
tortillas
mozzarella
monterey jack
swiss
sliced cheese
ham
turkey
pepperoni
Shrimp
Chicken
Tofu
fish
sweet potatoes
potatoes
scallions
vegetables
cucumber
broccoli
apples
other fruit

guacamole (costco)
salsa (costco)
eggs (costco)
milk (costco)
oj (costco)

April 30 - May 6, 2015

In the box:

1 Lettuce, Various (1.0 head)
1 Kale, Lacinato (1.0 bunch)
1 Onions, Spring (1.0 bunch)
1 Garlic, Green (1.0 bunch)
1 Carrots, Bunch (1.0 bunch)
1 Broccolini (1.0 lbs)
2 Strawberries - 1 lb (1.0 clamshell)
1 Fava Beans in Pod (1.0 lbs)
1 Beets, Golden (1.0 bunch)

In the fridge:

Broccoli
Carrots
Beet greens

Groceries:
Mozzarella
Ricotta
Parmesan

Goat Cheese

Avocados




Menu:

Thursday: Baked Chicken, Broccoli, Carrots Forbidden Rice

Friday: Calzones with kale and garlic

Saturday: Austin's Birthday Party (Sonic Blue Velvet Cupcakes)

Sunday: Broccoli Cheese Soup or Grilled meat and veggies, Salad

Monday: Fava beans and greens risotto

Tuesday: Taco Tuesday - Beet and Goat Cheese Tacos

Wednesday: Green Eggs




http://artofdessert.blogspot.com/2009/02/my-red-velvet-valentine.html

https://www.pinterest.com/pin/40954677836134289/

http://girlinthelittleredkitchen.com/2014/03/beet-and-goat-cheese-tacos-with-avocado-cream/