Monday, June 8, 2020

June 8 - 14, 2020

The Plan:
Monday: 
  • Lunch - leftovers
  • Dinner - Thai Coconut Soup with Bok Choy and Mushrooms
Tuesday: 
  • Lunch- soup and/or cheese, tuna & crackers & fruit, 
  • Dinner - Fish Tacos (Make Extra to freeze for easy lunches)
Wednesday: 
Thursday: 
Friday: 
  • Lunch - Omelets, 
  • Dinner - Pasties (Cornish and Veggie - make more to freeze for easy lunches/camping) 
Saturday: 
  • Lunch - Sandwiches, 
  • Dinner - Acai Bowls
Sunday: 
  • Lunch - Pancakes and Bacon or Sausage, 
  • Dinner - Veggie Burgers and Salad



In the house:
Bok Choy - M
Cucumbers - R
Carrots - R
Fresh Mozzarella - R
tofu - M
zucchini - M
beet - R
veggie burgers
1/2 package of faux chicken pieces
shrimp - M
Salmon - R
Flounder
homemade tortillas - T
Lettuce
Kale - M
Beet Greens

Leftovers:
eggplant/pasta - M
peanut dressing for thai buddha bowls
korean lamb
korean beyond balls


Groceries/CSA:
Cantaloupe
Honeydew
Apples
Strawberries
Peaches
Celery
Cilantro
Eggplant - R
Baby Broccoli
Green Beans - W
Kale - W
Lettuce - R
Avocado
Red Onion
Garlic

Tomatoes - R

Cream
Sour Cream


Recipes:
Thai Coconut Soup

Saute Ginger and Mushrooms and bok choy over medium heat with oil of your choice (sesame, peanut, and/or coconut)
Season with coriander, lemongrass, cumin, white pepper, smoked paprika, garlic, black pepper, and tumeric and mix in.

Add veggie or miso broth and tofu and boil.  

Add in coconut milk and any already cooked noodles (ramen, soba, rice, zoodles, etc..)

Future Ideas:
Sausage and Greens Calzones
*Need Ricotta
Potato Pancakes
*Need Apple Sauce







No comments:

Post a Comment