Tuesday, May 21, 2013

May 21 - 29, 2013

In the box:
Asian greens, Pac choi
Basil tips
Beets
Broccoli
Green garlic
Kale
Lettuce
Radishes
Spring onions
Summer squash
Strawberries

In the fridge:
pac choi
summer squash
cabbage
carrots

Groceries:
OJ
Snack food
fruit
hot dogs (for RJ's picnic)
Potatoes
Cheese

Menu:

Tuesday: Chicken Tacos with shredded cabbage & sauteed summer squash
Wednesday: Beet Salad, baked fish
Thursday: Broccoli and Quinoa with nutritional yeast, minced kale, and carrots
Friday: Summer squash/potato pancakes, applesauce
Saturday: Bok Choy slaw, BBQ Beef Short Ribs, Salad
Sunday: Homemade Tomato & Basil Pizza, Salad
Monday: Stir Fry with Bok Choy and carrots
Tuesday: Enchiladas, with leftover minced greens & spring onions

Other: Pickle and can radishes (might make a good "potion" ingredient for RJ's birthday party decorations)


Wednesday, May 15, 2013

May 15 - 21, 2013

In the box:

Asian greens, Pac choi
Beets
Broccoli
Carrots
Green garlic
Kale
Lettuce
Summer squash
Strawberries


In the fridge:

bok choi
kale
spinach
lettuce
carrots
beets
cabbage

Menu:

Wednesday - Beet Salad, Baked Chicken, Steamed Carrots
Thursday - Sauteed Summer Squash, Quinoa with nutritional yeast and minced kale
Friday - Kale Crepes with Egg and Cheese filling, salad
Sunday - Bok Choy slaw, BBQ Beef Short Ribs, Salad
Monday - shrimp broccoli pasta
Tuesday - chicken tacos with shredded cabbage

Groceries:
Tortillas
buckwheat flour
Cheese
Bread
Milk
Fruit

Recipes:

http://zweitesfruehstueck.blogspot.com/2013/02/veggies-for-breakfast-kale-crepes.html

http://www.eatingwell.com/recipes/crunchy_bok_choy_slaw.html

Sunday, May 5, 2013

May 5 - 10, 2013

In the box:

Arugula - F
Bok Choy - M
Cabbage - M
Carrots - W
Cauliflower - T
Fava Beans - R
Green garlic
Kale - T
Lettuce - Su
Strawberries

In the fridge:

Chard - Su
Cauliflower - T
Mizuna - M
Carrots - Su

Groceries:
Dry White Beans
Pizza Sauce
Mozzarella Cheese


Menu:
Sunday: Potato Chard Enchiladas, Salad
Monday: Steamed Dumplings, Bok Choy stir fry
Tuesday: Cauliflower Tater tots, Pork, Kale Chips
Wednesday: Steamed Carrots, Baked Fish, rice
Thursday: Nicoise Pasta Salad with Fava Beans
Friday: Arugula White Bean Dip, Pizza

Recipes:

Potato Chard Enchiladas
Steamed Dumplings (Add Mizuna, use leftover chicken from Monday, shredded, freeze leftovers)

Cauliflower Tater Tots (use cauliflower from last week and this week, freeze leftovers)

Kale Chips (version 3)

Nicoise Pasta Salad with Fava Beans

Arugula White Bean Dip (soak beans Thursday night)