Week of August 27, 2016

Sunday: Kimchi Bulgogi Sandwiches


Monday (Hockey Practice day)

• Lunch: 
• Dinner: Ramen with Shrimp and Broccoli 
• http://www.womansday.com/food-recipes/food-drinks/recipes/a10430/asian-noodles-shrimp-121832/ 
• Post-practice snack: Protein Smoothie

Tuesday (Karate day)

• Taco Tuesday: Sweet Potato Black Bean Tacos (set crock pot for black beans)

Wednesday (Late Hockey Practice day)

• Lunch: 
• Dinner: Raviolis
• Post-practice snack: Protein Smoothie

Thursday:

• Salmon, Potatoes, Vegetable

Friday:

• Eggplant Parmesan or Pitas with Baba Ganoush/Hummus/veggies

Groceries:

Week of August 20, 2017

Sunday: Falafel, pita, hummus, tzatziki sauce, tahini sauce, cucumber salad

Monday (Hockey Practice day)

• Lunch: Tuna sandwich, fruit, dates
• Dinner: Pasta with protein crumbles or meatballs or veggie balls
• Post-practice snack: fruit smoothie with protein powder

Tuesday

• Taco Tuesday: Fish Tacos

Wednesday (Late Hockey Practice day)

• Lunch: Fried Egg Sandwich, fruit
• Dinner: Shwarma Buddha Bowls with rice, sweet potatoes
• Post-practice snack: Z protein bar, chocolate milk

Thursday:

• Grits with Shrimp and veggies (crock pot)
• http://www.myrecipes.com/recipe/cheesy-grits-with-shrimp 

Friday:

• Homemade Pizza or Calzones

Saturday: Planning later!



Groceries:
cilantro
ground coriander
parsley
protein crumbles or meatballs
Vegetables
Fruit
hummus
polenta

Week of August 13, 2017

We no longer have the CSA due to job changes and pick up locations no longer being convenient. Someday I might get one again, but I do need to be more organized about our lunches and dinners again, so we're back!

Sunday: Pad Thai

Monday: Ramen bowls

Tuesday: Taco Tuesday (slow cooker beans)

Wednesday: Chicken cordon bleu (veggie burger for RJ), mashed potatoes, broccoli

Thursday: (45 minutes): Buddha Bowl http://www.veganricha.com/2015/10/shawarma-chickpea-sweet-potato-buddha-bowl.html

Friday: Homemade Pizza

Saturday:  Grilled meat/fish, potato, veggie

Sunday: Quinoa Stuffed Sweet Potatoes


Lunches

RJ:
tuna sandwich
egg salad sandwich
almond butter and nutiva
leftover ramen bowl

Logan:
honeydew, cantelope, strawberries,
egg salad
guac/turkey/cheese
ham sandwich



Groceries:
bread
pb granola
apple juice
bread crumbs or panko
gallon ziplocs
pinto beans
chickpeas
bean sprouts
tortillas
mozzarella
monterey jack
swiss
sliced cheese
ham
turkey
pepperoni
Shrimp
Chicken
Tofu
fish
sweet potatoes
potatoes
scallions
vegetables
cucumber
broccoli
apples
other fruit

guacamole (costco)
salsa (costco)
eggs (costco)
milk (costco)
oj (costco)