SIP Week 11 - May 25 - May 31, 2020

Plan

Monday - Fish,  Homemade Pierogi (From the freezer), Mixed Vegetables

Tuesday - Bean Tacos
Wednesday - Chana Tikka Masala with Cauliflower

Thursday - Swedish Meatballs with Sweet Potato Noodles and Greens

Friday -  Homemade Pizza and Salad

Saturday - Buffalo Chicken Salad

Sunday - Hash browns with Snap Peas and Eggs

Recipes - 

Meatballs - ground beef (or beyond meat for the vegetarian and pescatarian), hemp hearts, salt, pepper, onion, egg

Swedish Meatball Sauce - better than bouillon, water, sour cream, salt, pepper, dill

Future Ideas

Vegetables and soba noodles

Pad Thai

SIP Week 10 - May 18 - May 24, 2020

Plan:

Monday - Sweet Potato Quinoa Chili (vFit Recipe Rolodex)
Tuesday - Taco Tuesday - Fish Tacos
Wednesday -Potato, Chickpea, and Chard Curry
Thursday -Snap Peas and Honeyed Shrimp Stir fry
Friday - Pasta with fava beans
Saturday - Burgers/Veggie Burgers, Potato Wedges and Salad
Sunday - Greek leftovers from freezer

Coronavirus SIP Week 9 - May 11 - 17, 2020

The Plan:

Monday: Homemade Sushi and Ramen

Tuesday: Taco Tuesday (Bean Tacos)

Wednesday: Warm Cauliflower and Kale Salad 

Thursday: Beetballs over zoodles with Beet Green Tahini Sauce

Friday: Sweet Potato Quinoa Chili (vFit Recipe Rolodex)

Saturday: Steak (faux meat or fish for kids), new potatoes and baby broccoli

Sunday: Make your own Pizza Bagel

Future Ideas:

Snap Peas and Honeyed Shrimp Stir fry

Coronavirus SIP Week 8 - May 3 - 10, 2020

The Plan:

Monday - Mediterranean Dinner Salad
Tuesday - Taco Tuesday (use beans and tortillas from freezer or Taco Salad - mince chard, too)
Wednesday - Salmon, Baby Broccoli and Mashed Celeriac
Thursday - Karelian Pasties, Porkkanalaatikko
Friday -  Veggie Burgers and Salad
Saturday - Broccoli Cheese Soup & Garlic Herb Sourdough
Sunday -  Door Dash Thai Food for Mother's Day

Recipes

Mediterranean Dinner Salad 
- Lettuce, spinach
- Cucumbers
- Chickpeas
- Feta Cheese
- Quinoa with oregano, basil, garlic, and lemon juice
- tuna in oil, basil, garlic and lemon


Future Ideas

Pad Thai
Swedish Meatballs
Gyros/Falafel from the freezer
Sushi and Ramen Miso Soup